Insights & Inspiration

A Blog for Holistic Wisdom

Welcome to Coach Betsy’s blog, a space dedicated to holistic wisdom and personal growth. Here, you will find guidance, tips, and journal entries that delve into a wide range of thought-provoking topics. Whether you're seeking advice on wellness, spiritual insights, or practical tips for everyday life, our blog is designed to nurture your mind, body, and spirit. Explore the entries and join me on a journey of discovery and inspiration..

The First Step of Alcoholics Anonymous (AA)
12 Steps of Recovery Coach Betsy 12 Steps of Recovery Coach Betsy

The First Step of Alcoholics Anonymous (AA)

The two key principles of the first step in AA are brutal honesty—admitting we are powerless over alcohol—and the willingness to do whatever it takes to stay sober. On October 3, 1984, I made a promise to myself—a promise as monumental as the task ahead. I committed to lifelong sobriety, not just for my sake but for the well-being of my entire family. 

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