Insights & Inspiration
A Blog for Holistic Wisdom
Welcome to Coach Betsy’s blog, a space dedicated to holistic wisdom and personal growth. Here, you will find guidance, tips, and journal entries that delve into a wide range of thought-provoking topics. Whether you're seeking advice on wellness, spiritual insights, or practical tips for everyday life, our blog is designed to nurture your mind, body, and spirit. Explore the entries and join me on a journey of discovery and inspiration..
The Power of Reframing
Shifting from a fear-based perspective doesn't mean ignoring difficulties; it's about altering our interpretation of them.
My Journey to Self-Love
I'm committed to trusting my instincts and continuing my self-care journey. Sharing my excitement brings more joy to myself and others, and I refuse to suppress that.